Your Anxiety is Lying to You
Fact Checking the False Narrative of Anxiety Lydia Kraszewski, LPC. Anxiety, Explained I cannot tell you the number of times in my life (dating back to when I was in kindergarten) that this tricky thing referred to as anxiety has created an entire story in my brain, which caused me immense amounts of distress and […]
Am I a People Pleaser?
What it Means to be a People Pleaser & Tips for Learning to Say “No” Lydi Kraszewski, LPC Does this Apply to Me? I just watched a TikTok of Mel Robbins (“let them” theory) talking about people-pleasing. Normally, I wouldn’t use TikTok as a source for a blog, but I am going to make an […]